What is a Pantry Makeover?

It's a comprehensive makeover of what's in your pantry and fridge and how you view nutrition for yourself and your family. Why offer a pantry makeover? Imagine a well-organized kitchen with delicious, nutritious food. This could be your kitchen!! Benefits include: Feel good! Lose weight! Increase energy! Increase self confidence in the kitchen! Learn to make fast, delicious, nutritious meals! Change your health and change your life!! Feel better than you have in years! Learn to actually ENJOY your kitchen!

EXPRESS PANTRY MAKEOVER: $165

This program includes a kitchen assessment, grocery tour, cooking class and one-on-one coaching session over a one-month period.

Kitchen Assessment:

A look at your kitchen--evaluation and recommendations-- how to get your kitchen set up with delicious food and must-have ingredients so you can start to cook healthily for yourself. You will receive a guide for pantry essentials, recipes, and guides to help make your transition fun and easy!

Navigating the Grocery Store:

We will take you on an extensive tour of a natural grocery of your choice. You'll meet some new products, learn how to read labels, find out what products you should avoid, and fun menu planning ideas. Empowers you to make the grocery store a fun experience--ensure that your kitchen is full of delicious, nourishing food.

Cooking Classes:

Be inspired to cook for yourself! Learn how to use organic, local food with delicious, inexpensive recipes. Learn how to improvise with the ingredients in your refrigerator. Leave with your own book of seasonal, simple recipes that are delicious and quick!

One-on-One Coaching Sessions:

Optimize your nutrition and reach your goals. Be inspired! A built-in support system to keep you on track, motivated, and on the path to feeling your best.

EXPRESS PANTRY MAKEOVER GIFT CERTIFICATE: $165

Rachel Yaseen is a cooking educator, personal chef, caterer, nutrition consultant, gardener, and yoga instructor. She is also the former owner of the Monkey Box restaurant and Rachel's Downtown Market. Her goal is to transmit her passion about food and healthy living to her clients.